Another amazing journey is over and another record amount of weight was shed. Last night was the final weigh-in on The Biggest Loser. The 48-year old winner is down to 117 lbs. having lost 140. How amazing is that?!! So very inspiring. Their lives have been transformed (hopefully forever). They will be incorporating exercise/diet into their way of life. How rewarding and self-fulfilling it would be to lose an entire person's worth of weight. That would definitely been weight in gold!
Looking forward to yet another season.
Happy exercising!
V
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